SKIN, BEAUTY & WELLNESS

Beard Oil 101

Beard Oil 101

So, what in the world is beard oil and why do you need it? It’s simple actually. Beard oil is the foundation for a healthy beard and helps with bea...

Rosehips Don't Lie!

Rosehip Seed oil: Better than Botox? Let's get real, rosehip seed oil was a nobody until supermodel Miranda Kerr mentioned it as part of her eveni...

Sunnah Fruit as Modern Day "Superfoods"

These Prophetic fruits have been used for centuries for their medicinal properties and benefits. Over the past 20 years they have been studied by t...

HOW TO KEEP YOUR ALLERGIES AT BAY NATURALLY

Got seasonal allergies? So do we! Tulsa ranked 16th and Oklahoma City 9th out of 100 of the most challenging cities in the US for allergies. I did...

The Importance of Vitamin C

Vitamin C, also known as ascorbic acid, ⁣has long been an essential element to good health, it plays a vital role in our immunity and helps preven...

Free Radicals, Antioxidants and Aging.

Free radical damage and the role of antioxidants explained in clear and simple terms.

Ingredient Spotlight: The Blessed Seed

The black seed or ‘Nigella Sativa’ has been used extensively as an herbal remedy and as a condiment for thousands of years. Evidence of its use can...

Get an Oil Change

With all the information out there about the types of oils that are good for you, it's easy to get confused and frustrated. Is coconut oil ...

The Skinny on Fat

Fat has gotten a bad rep over the last few decades, but the fact of the matter is that we need fat, the right kinds of fat that is.

stress busters

So what is stress exactly? What function does it serve? Is there such a thing as good stress? And how can we effectively get over these feelings th...

Dimensions of Wellness

Wellness has become a cliché word in recent years and has taken on a myriad of shapes and forms. Wellness, however, is a crucial part of our well-b...

How Green is Your Deen?

The word ‘Deen’ is an Arabic word that literally translated means ‘way of life’. No matter what faith you are, you are living a Deen, a Christian ...

The Truth Behind 'Natural'

Just like we pay close attention to what we put in our bodies, we should exhibit that same amount of attention and detail to what we put ON our bo...