RECIPES

Fig Berry Jam with Honey

Fig Berry Jam with Honey

Sit back and enjoy the taste of this super antioxidant rich fig berry jam with ripe blackberries, blueberries, and figs, sweetened only with all n...

HOMEMADE PUMPKIN SPICE LATTE WITH OATMILK (NESPRESSO VERSION)

Indulge in the flavors of fall with this simple and delicious pumpkin spice latte recipe, made even creamier with oat milk. Perfect for those cozy ...

The Earl of All Teas: A Journey Beyond Your Teacup

Space, the final frontier. And what better way to navigate it than with a hot cup of Earl Grey in hand? Captain Jean-Luc Picard of the USS Enterpri...

Chicken Jalfrezi

INGREDIENTS 1.5- 2 lbs cubed chicken breast1 medium onion sliced onions1 tsp ginger paste1 tsp crushed black pepper1 tsp crushed chili peppers1 he...

Roasted Vegetables with Barley

YIELD: 4-6 servings TIME: 35 mins Barley is one of many Prophetic foods. In addition to being an easily digested grain, it is considere...

Chicken Meatball Curry (koftay)

YIELD: 25-30 meatballs TIME: 60 mins Tested and tried this is a no-fail ground chicken meatball recipe. In urdu we call these "kofta...

CEDAR PLANK BBQ SALMON

Wild Alaskan salmon is THE number one source of DHA and EPA Omega-3 Fatty acids and is one of the most nutritious foods on the Planet, hands down! ...

GLOW SMOOTHIE

The winter leaves the skin dull and malnourished. No matter how much product one puts on, that's not the only thing that will help. Damaged cells,...

SHISH TAWOOK

Try this super simple, super healthy mediterranean grilled chicken recipe today. Make it a bowl, serve with rice, by itself, or with one of our sa...

Orange Pumpkin Bread - Low carb

YIELD: 1 loaf (or 7 mini-loaves) TIME: 35-50 mins Pumpkin season is upon us and we can't get enough of this low carb pumpkin bread....

Fennel Cookies

YIELD: 30 cookies TIME: 30 mins Oatmeal, fennel seeds, brewer's yeast; these are ingredients that a...

Oven Fried Chicken

YIELD: 15-18 servings TIME: 30 mins Looking for an EASY "oven-fried" chicken tenders recipe that the kids will truly love. Crunchy on the ...

Eggplant Mash (Benghan ka Bharta)

Below, I have one of my favorite eggplant recipes. It is one of my goto recipes that I can prepare quickly, especially when I notice the family is ...