CEDAR PLANK BBQ SALMON

CEDAR PLANK BBQ SALMON

Wild Alaskan salmon is THE number one source of DHA and EPA Omega-3 Fatty acids and is one of the most nutritious foods on the Planet, hands down! ...

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GLOW SMOOTHIE

GLOW SMOOTHIE

The winter leaves the skin dull and malnourished. No matter how much product one puts on, that's not the only thing that will help. Damaged cells,...

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SHISH TAWOOK

SHISH TAWOOK

Try this super simple, super healthy mediterranean grilled chicken recipe today. Make it a bowl, serve with rice, by itself, or with one of our sa...

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Fennel Cookies

Fennel Cookies

YIELD: 30 cookies     TIME: 30 mins   Oatmeal, fennel seeds, brewer's yeast; these are ingredients that a...

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Oven Fried Chicken

Oven Fried Chicken

YIELD: 15-18 servings       TIME: 30 mins Looking for an EASY "oven-fried" chicken tenders recipe that the kids will truly love. Crunchy on the ...

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LENTIL SAUTE

LENTIL SAUTE

YIELD: 6 servings       TIME: 30 mins Lentils are a legume, and not a grain, as opposed to popular belief. And, until recently, I found that they...

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SUPER SIMPLE CHILI

SUPER SIMPLE CHILI

YIELD: 6-8 servings       TIME: 60 mins This is a super simple chili recipe using ground beef. Just simply throw in all the ingredients and let s...

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SUPER FOOD DATE SEED BARS

SUPER FOOD DATE SEED BARS

I searched far and wide for a good no bake date seed bar recipe.  I found lots of granola recipes, which I found to be a bit crumbly, and several o...

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Fig Berry Jam with Honey

Fig Berry Jam with Honey

Sit back and enjoy the taste of this super antioxidant rich fig berry jam with ripe blackberries, blueberries, and figs, sweetened only with all n...

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GINGER LEMON TEA

GINGER LEMON TEA

Whether it's winter, spring, autumn or summer, the evenings leave me craving for something warm and soothing. This fresh lemon ginger tea will beco...

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