
Roasted Vegetables with Barley
YIELD: 4-6 servings TIME: 35 mins Barley is one of many Prophetic foods. In addition to being an easily digested grain, it is considere...
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YIELD: 25-30 meatballs TIME: 60 mins Tested and tried this is a no-fail ground chicken meatball recipe. In urdu we call these "kofta...
Read moreWild Alaskan salmon is THE number one source of DHA and EPA Omega-3 Fatty acids and is one of the most nutritious foods on the Planet, hands down! ...
Read moreThe winter leaves the skin dull and malnourished. No matter how much product one puts on, that's not the only thing that will help. Damaged cells,...
Read moreTry this super simple, super healthy mediterranean grilled chicken recipe today. Make it a bowl, serve with rice, by itself, or with one of our sa...
Read moreYIELD: 1 loaf (or 7 mini-loaves) TIME: 35-50 mins Pumpkin season is upon us and we can't get enough of this low carb pumpkin bread....
Read moreYIELD: 30 cookies TIME: 30 mins Oatmeal, fennel seeds, brewer's yeast; these are ingredients that a...
Read moreYIELD: 15-18 servings TIME: 30 mins Looking for an EASY "oven-fried" chicken tenders recipe that the kids will truly love. Crunchy on the ...
Read moreBelow, I have one of my favorite eggplant recipes. It is one of my goto recipes that I can prepare quickly, especially when I notice the family is ...
Read moreYIELD: 6 servings TIME: 30 mins Lentils are a legume, and not a grain, as opposed to popular belief. And, until recently, I found that they...
Read moreYIELD: 6-8 servings TIME: 60 mins This is a super simple chili recipe using ground beef. Just simply throw in all the ingredients and let s...
Read moreI searched far and wide for a good no bake date seed bar recipe. I found lots of granola recipes, which I found to be a bit crumbly, and several o...
Read moreSit back and enjoy the taste of this super antioxidant rich fig berry jam with ripe blackberries, blueberries, and figs, sweetened only with all n...
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